HITCHIN'S GYM FOR THE OVER 25's

Unlock a new chapter of fitness, vitality & strength with Keep-Fit 4 U, where we believe that age is just a number and quality is the key to lifelong fitness. Designed exclusively for over 25s, we are committed to helping you embrace an active and fulfilling lifestyle that celebrates the prime of your life.

Start your supported journey to a healthier, fitter you, today!

 Memberships

Find the right membership that works for your needs

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Cardio & Resistance   
A range of cardio and resistance machines for a full body workout, suitable for beginners, intermediate and advanced users.
​We are on hand at all times to assist in the use of these or any of the equipment in the gym.​

PT Studio
Full studio set up for private training and conditioning, fully
​air-conditioned with personal changing and showering facilities.​

Why Choose Keep-Fit 4 U ?

We recognise that every individual has their own fitness journey. That's why we offer personalised workout plans tailored specifically to your abilities, preferences, and objectives. Our trainers will work closely with you, taking into account any medical considerations or limitations, to create a program that suits your needs perfectly.

START YOUR JOURNEY TO FITNESS TODAY!
Call 01462 545011