Free Weights Areas
Experience the best of free weight workouts in our state-of-the-art training facility, conveniently located on both the ground and first floors. Our dedicated free weights area is designed to cater to individuals who prefer the versatility and intensity of free weight exercises. Whether you're a seasoned weightlifter or just starting your fitness journey, our well-equipped gym ensures you have everything you need for an effective and rewarding workout with free weights.
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Resistance Machines
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Discover a comprehensive full-body workout experience in our main gym area on the first floor. Here, you'll find an impressive selection of adjustable resistance machines designed to cater to individuals of all fitness levels. Whether you're a beginner, intermediate, or advanced gym member, our machines offer the flexibility to tailor your workout to your unique goals and abilities. Plus, our expert assistance is readily available to guide you through the proper use of these machines, ensuring you make the most out of your training session. Elevate your fitness journey with us and unleash your full potential.
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Cardio & Strength Training
We understand that true fitness lies in the synergy between cardio and strength training. That's why we've created a seamless environment that allows you to seamlessly transition between workouts and optimise your training sessions. Whether you prefer to start with a high-energy cardio session to ignite your metabolism or dive straight into intense strength training to build power and muscle, our gym area provides the perfect setting for a well-rounded fitness routine.
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